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Single Answer MCQ
Q-00020065

What is one long-term effect of regular exercise on the skeletal system?

1

Decreased joint flexibility

2

Increased risk of fractures

3

Improved bone density

4

Slower bone healing process

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

C. Improved bone density

Solution:

Regular exercise leads to improved bone density, which decreases the likelihood of fractures. It is incorrect to say it slows healing or decreases flexibility.

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