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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

What is the effect of exercise...

Single Answer MCQ
Q-00045823

What is the effect of exercise on mood and mental health?

1

Negative impact on stress levels

2

Improved mood through endorphin release

3

Increased anxiety

4

Fatigue and lethargy

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