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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

What is the effect of physical...

Single Answer MCQ
Q-00045899

What is the effect of physical activity on sleep quality mediated by the nervous system?

1

Increases sleep duration only

2

Decreases deep sleep quality

3

Enhances overall sleep quality

4

Has no effect on sleep patterns

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