Single Answer MCQ
Q-00020119
What is the impact of aerobic exercise on the nervous system?
1
It causes muscle atrophy.
2
It enhances cognitive functions.
3
It impairs coordination.
4
It increases sleep latency.
Answer and Solution
Answer
B. It enhances cognitive functions.
Solution:
Aerobic exercise enhances cognitive functions by increasing blood flow to the brain, which helps with various mental processes. The other options reflect negative outcomes that are not accurate.
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