Single Answer MCQ
Q-00020136
What is the primary benefit of oxygen training in athletes?
1
Decreases lung capacity.
2
Improves oxygen uptake.
3
Weakens respiratory efficiency.
4
Increases respiratory fatigue.
Answer and Solution
Answer
B. Improves oxygen uptake.
Solution:
Oxygen training improves oxygen uptake, allowing athletes to perform better by enhancing their ability to use oxygen efficiently. Therefore, 'Improves oxygen uptake' is the correct answer.
Watch Video Solution