Single Answer MCQ
Q-00045845
What long-term effect does regular physical activity have on ligaments and tendons?
1
They become less flexible
2
They gain elasticity
3
They decrease in size
4
They deteriorate
Answer and Solution
Answer
B. They gain elasticity
Solution:
Regular physical activity improves the elasticity and efficiency of ligaments and tendons, which enhances overall movement and reduces the risk of injury.
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