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Single Answer MCQ
Q-00045820

What physical change occurs in the body as a result of regular cardiovascular exercise?

1

Increased muscle mass

2

Improved cardiovascular endurance

3

Decreased lung capacity

4

Higher body weight

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Answer and Solution

Answer

B. Improved cardiovascular endurance

Solution:

Regular cardiovascular exercise improves cardiovascular endurance, allowing the heart and lungs to work more efficiently. The other options do not apply.

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