Single Answer MCQ
Q-00000505
What role do physical activities play in improving muscle strength and endurance?
1
Building muscle mass
2
Increasing muscle flexibility
3
Enhancing muscle endurance
4
All of the above
Answer and Solution
Answer
D. All of the above
Solution:
Physical activities help in improving muscle strength and endurance by building muscle mass, increasing muscle flexibility, and enhancing muscle endurance. Therefore, the correct answer is 'All of the above'.
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