Edzy
Single Answer MCQ
Q-00000513

What role do physical activities play in reducing stress and anxiety?

1

Releasing endorphins

2

Improving mood

3

Enhancing relaxation

4

All of the above

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Physical activities play a role in reducing stress and anxiety by releasing endorphins, improving mood, and enhancing relaxation. Therefore, the correct answer is 'All of the above'.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

How can physical activities improve cognitive function and brain health?

Single Answer MCQ
View explanation
Q2

What are the effects of physical activities on boosting immune function?

Single Answer MCQ
View explanation
Q3

How do physical activities contribute to better digestion and metabolism?

Single Answer MCQ
View explanation
Q4

What impact do physical activities have on improving posture and balance?

Single Answer MCQ
View explanation