Single Answer MCQ
Q-00020199

What role does yoga play in respiratory health?

1

It has no influence.

2

Improves lung capacity and breathing efficiency.

3

Causes shortness of breath.

4

Decreases oxygen intake.

Answer and Solution

Answer

B. Improves lung capacity and breathing efficiency.

Solution:

Yoga significantly improves lung capacity and encourages efficient breathing patterns. The other options are incorrect as they misrepresent the benefits of yoga.

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