Single Answer MCQ
Q-00045812
What system benefits from the practice of yoga?
1
Only the muscular system
2
Only the circulatory system
3
Muscular, circulatory, and respiratory systems
4
Only the respiratory system
Answer and Solution
Answer
C. Muscular, circulatory, and respiratory systems
Solution:
Yoga improves muscle strength, enhances blood circulation, and promotes better respiratory function, thereby benefiting multiple organ systems.
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