Single Answer MCQ
Q-00020124
Which effect can regular physical activity have on stress levels?
1
It increases stress hormone levels.
2
It promotes relaxation.
3
It causes anxiety.
4
It leads to increased fatigue.
Answer and Solution
Answer
B. It promotes relaxation.
Solution:
Regular physical activity promotes relaxation and reduces stress levels by enhancing mood through the release of endorphins. The other choices misrepresent the effects.
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