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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

Which is a long-term benefit o...

Single Answer MCQ
Q-00045972

Which is a long-term benefit of cardio exercises?

1

Decreased maximum oxygen uptake

2

Increased body fat

3

Improved lung capacity

4

Reduced metabolic rate

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