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CBSE
Class 10
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

Which of the following best de...

Single Answer MCQ
Q-00045964

Which of the following best describes the positive effect of regular strength training on body composition?

1

Increased body fat percentage

2

Decrease in muscle mass

3

Increase in lean muscle mass

4

Reduced metabolic rate

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