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Single Answer MCQ
Q-00020192

Which of the following effects is related to the muscular system after regular physical activity?

1

Increased muscle fatigue

2

Loss of muscle tone

3

Improvement in muscle strength

4

Decrease in muscle mass

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Improvement in muscle strength

Solution:

Regular physical activity improves muscle strength and tone, leading to enhanced performance. The other options inaccurately represent the effects of exercise on the muscular system.

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