Which of the following effects on the nervous system is TEMPORARY after exercising?
Improved mood due to endorphins
Long-lasting muscle memory
Increased muscle size
Neuromuscular adaptation
Answer and Solution
Answer
A. Improved mood due to endorphins
Solution:
The correct option is 'Improved mood due to endorphins'. This is a short-term effect, while the others indicate longer-lasting adaptations.
Watch Video Solution
