Edzy
Single Answer MCQ
Q-00020062

Which of the following factors is essential for bone health during physical activities?

1

Hydration levels

2

Oxygen supply

3

Mineral intake

4

Body temperature

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Mineral intake

Solution:

Mineral intake, particularly calcium and phosphorus, is essential for maintaining strong bones. While hydration and oxygen are important for overall health, minerals are crucial specifically for bone health.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

How does regular physical activity affect the risk of osteoporosis?

Single Answer MCQ
View explanation
Q2

What role do muscles play in protecting the skeletal system during physical activities?

Single Answer MCQ
View explanation
Q3

What is one long-term effect of regular exercise on the skeletal system?

Single Answer MCQ
View explanation
Q4

What nutrient is most important for bone remodeling during physical activity?

Single Answer MCQ
View explanation