Single Answer MCQ
Q-00045847
Which of the following is a correct statement about muscle strength?
1
It decreases with regular training
2
It leads to less efficient movements
3
It improves with consistent exercise
4
It is only gained through weight lifting
Answer and Solution
Answer
C. It improves with consistent exercise
Solution:
Regular physical activity, regardless of type, contributes to improved muscle strength through adaptive processes in muscle fiber and connective tissue.
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