Which of the following is a potential outcome of improved digestive efficiency from regular exercise?

Increased energy from food nutrients

Weight gain due to slower digestion

Dehydration from less food absorption

Stomach pain due to inactivity

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Answer and Solution

Answer

A. Increased energy from food nutrients

Solution:

Improved digestive efficiency allows for better absorption of nutrients, leading to increased energy. The other options incorrectly suggest negative outcomes of digestive efficiency.

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