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Single Answer MCQ
Q-00020036

Which of the following is NOT a benefit of physical activity on muscles?

1

Increase in blood capillaries

2

Improved muscle strength

3

Increased muscle rigidity

4

Enhanced coordination

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Answer and Solution

Answer

C. Increased muscle rigidity

Solution:

Physical activity increases blood capillaries, strength, and coordination. However, it does not lead to increased rigidity; rather, it promotes flexibility. Hence, option 3 is the correct answer.

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