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Single Answer MCQ
Q-00045819

Which of the following is not a benefit of yoga?

1

Increased flexibility

2

Improved muscle strength

3

Weight gain

4

Better mind-body connection

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Weight gain

Solution:

Weight gain is not a benefit of yoga; instead, yoga promotes flexibility, strength, and a better mind-body connection.

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