Single Answer MCQ
Q-00020184
Which of the following is NOT a mental health benefit of participating in physical activities?
1
Enhanced relaxation
2
Increased aggression
3
Better mood regulation
4
Improved social skills
Answer and Solution
Answer
B. Increased aggression
Solution:
Increased aggression is not a benefit and is often a misconception; physical activities are usually associated with calming effects. The other options represent clear mental health benefits.
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