Single Answer MCQ
Q-00045922
Which of the following is true about the effects of exercise on the production of endorphins?
1
Exercise decreases endorphin production
2
Exercise has no effect on endorphin production
3
Exercise increases endorphin production
4
Endorphins are only released during rest
Answer and Solution
Answer
C. Exercise increases endorphin production
Solution:
Exercise increases endorphin production, which can enhance mood and reduce the perception of pain. The other options contradict this well-documented physiological response.
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