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Single Answer MCQ
Q-00020181

Which physical activity might be particularly beneficial for reducing anxiety in adolescents?

1

Video gaming

2

Martial arts

3

Binge watching

4

Sitting quietly

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Martial arts

Solution:

Martial arts incorporate physical training with mental discipline, which can help reduce anxiety. The other options lack physical engagement beneficial for mental health.

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