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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

Why is it important to include...

Single Answer MCQ
Q-00045886

Why is it important to include breathing exercises in a physical fitness routine?

1

To strengthen bones

2

To improve mental health

3

To enhance oxygen efficiency

4

To reduce muscle soreness

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