Single Answer MCQ
Q-00045848
Why is it important to maintain muscle proteins during exercise?
1
They decrease muscle efficiency
2
They are not necessary for performance
3
They enable muscle contraction and recovery
4
They reduce muscle mass
Answer and Solution
Answer
C. They enable muscle contraction and recovery
Solution:
Muscle proteins are essential for contraction and recovery; they enable the muscles to perform and adapt during physical activity.
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