Single Answer MCQ
Q-00020288

What is a suitable snack for maintaining energy levels during a sports activity?

1

Potato chips

2

Granola bar

3

Candy bar

4

Soda

Answer and Solution

Answer

B. Granola bar

Solution:

A granola bar provides a combination of carbohydrates, which is ideal for sustaining energy levels during sports activities, unlike potato chips or candy bars which may lead to energy crashes.

Watch Video Solution