Single Answer MCQ
Q-00020288
What is a suitable snack for maintaining energy levels during a sports activity?
1
Potato chips
2
Granola bar
3
Candy bar
4
Soda
Answer and Solution
Answer
B. Granola bar
Solution:
A granola bar provides a combination of carbohydrates, which is ideal for sustaining energy levels during sports activities, unlike potato chips or candy bars which may lead to energy crashes.
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