Single Answer MCQ
Q-00020290
What is the recommended macronutrient distribution for adolescents?
1
40% carbs, 30% fats, 30% protein
2
50% carbs, 20% fats, 30% protein
3
30% carbs, 50% fats, 20% protein
4
50% carbs, 30% fats, 20% protein
Answer and Solution
Answer
B. 50% carbs, 20% fats, 30% protein
Solution:
The recommended macronutrient distribution of 50% carbohydrates, 20% fats, and 30% proteins supports energy needs and balanced nutrition for adolescents.
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