Single Answer MCQ
Q-00020277
Which food group should be prioritized for a balanced diet?
1
Sugary snacks
2
High-fat meats
3
Whole grains
4
Fried foods
Answer and Solution
Answer
C. Whole grains
Solution:
Whole grains are integral to a balanced diet, providing essential nutrients, fiber, and energy, while sugary snacks and fried foods provide little nutritional value.
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