Single Answer MCQ
Q-00020286
Which nutrient is often lacking in vegetarian diets?
1
Vitamin C
2
Omega-3 fatty acids
3
Calcium
4
Iron
Answer and Solution
Answer
D. Iron
Solution:
Iron is commonly found in meat, and vegetarian diets often lack sufficient iron sources, making it important for vegetarians to find alternative sources like beans and lentils.
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