Edzy
Single Answer MCQ
Q-00020271

Which of the following foods is a rich source of omega-3 fatty acids?

1

Chicken

2

Spinach

3

Salmon

4

Bananas

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Salmon

Solution:

Salmon is known for being high in omega-3 fatty acids, which are essential fats that have numerous health benefits, including reduced inflammation and improved heart health.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

Why is iron important for adolescents?

Single Answer MCQ
View explanation
Q2

What is a common consequence of excessive sugar intake?

Single Answer MCQ
View explanation
Q3

Which food group should be prioritized for a balanced diet?

Single Answer MCQ
View explanation
Q4

Which macronutrient is primarily responsible for muscle repair?

Single Answer MCQ
View explanation