Edzy
Single Answer MCQ
Q-00020820

At what angle should the barbell be placed during a proper bench press?

1

45 degrees

2

90 degrees

3

180 degrees

4

0 degrees

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. 0 degrees

Solution:

During a proper bench press, the barbell should be placed at 0 degrees as the lifter lowers it to their chest in a horizontal position.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

What safety equipment is commonly used in powerlifting to protect the wrists?

Single Answer MCQ
View explanation
Q2

In powerlifting, what does the term 'rack' refer to?

Single Answer MCQ
View explanation
Q3

What is the purpose of using belts in powerlifting?

Single Answer MCQ
View explanation
Q4

Which of these lifting techniques does NOT belong to powerlifting?

Single Answer MCQ
View explanation