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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Individual Games and Sports I
Question Bank

How does the practice of marti...

Single Answer MCQ
Q-00046525

How does the practice of martial arts benefit physical fitness?

1

By promoting only strength training

2

By focusing solely on endurance

3

By enhancing flexibility and coordination

4

By prioritizing weight loss only

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