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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Individual Games and Sports I
Question Bank

How does yoga benefit mental health?

Single Answer MCQ
Q-00020850

How does yoga benefit mental health?

1

By increasing physical strength

2

By promoting relaxation and reducing stress

3

By enhancing cardiovascular fitness

4

By improving digestion

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