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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Individual Games and Sports I
Question Bank

In traditional martial arts tr...

Single Answer MCQ
Q-00046531

In traditional martial arts training, what is the purpose of katas?

1

To improve sparring technique

2

To practice forms and techniques systematically

3

To train for competitions only

4

To enhance cardio endurance

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