Single Answer MCQ
Q-00020805

What is a common heart rate zone for triathletes during a race?

1

Zone 1: Rest

2

Zone 2: Endurance

3

Zone 3: Tempo

4

Zone 4: Anaerobic

Answer and Solution

Answer

B. Zone 2: Endurance

Solution:

Zone 2: Endurance is commonly targeted by triathletes during the race to maintain stamina and performance across all events.

Watch Video Solution