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Single Answer MCQ
Q-00020800

What is a common mistake during the clean and jerk lift?

1

Overextending the arms

2

Keeping the back straight

3

Bending the knees too much

4

Landing with feet together

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Sandeep Chaturvedi

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Answer and Solution

Answer

A. Overextending the arms

Solution:

A common mistake during the clean and jerk is overextending the arms, which can lead to poor lifting form and potential injuries.

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