Single Answer MCQ
Q-00046368
What is a common technique for improving cycling endurance?
1
Interval training
2
Strength training
3
Static stretching
4
Yoga
Answer and Solution
Answer
A. Interval training
Solution:
The correct answer is 'Interval training' as it involves alternating between high- and low-intensity efforts, which is effective for building endurance in cycling. While other options can contribute to overall fitness, they are not specific to improving cycling endurance as effectively.
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