What is the main objective in a powerlifting competition?
To outlift competitors in all three lifts
To have the best bodyweight-to-lift ratio
To achieve personal bests
To win medals for participation
Answer and Solution
Answer
A. To outlift competitors in all three lifts
Solution:
The main objective in a powerlifting competition is to outlift competitors in all three lifts (squat, bench press, and deadlift), showcasing the total weight lifted to secure a win.
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