What is the primary role of the flip turn in competitive swimming?
To conserve energy
To change strokes quickly
To increase speed at turns
To improve breathing technique
Answer and Solution
Answer
C. To increase speed at turns
Solution:
The primary role of the flip turn in competitive swimming is to increase speed at turns. This technique allows swimmers to maintain momentum as they transition from one length of the pool to the next, minimizing time lost.
Watch Video Solution
