Single Answer MCQ
Q-00020823

What is the purpose of using belts in powerlifting?

1

To make lifting easier

2

To increase speed

3

To stabilize the core and back

4

To create more endurance

Answer and Solution

Answer

C. To stabilize the core and back

Solution:

Belts are used in powerlifting to stabilize the core and lower back, providing support during heavy lifts.

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