Single Answer MCQ
Q-00020857
What is the significance of 'Savasana' in yoga?
1
It is a preparatory pose.
2
It is a restorative pose for relaxation.
3
It builds strength.
4
It enhances flexibility.
Answer and Solution
Answer
B. It is a restorative pose for relaxation.
Solution:
Savasana, or Corpse Pose, is significant in yoga as it provides a restorative pose for integration and relaxation after a practice session.
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