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Single Answer MCQ
Q-00046493

What is the significance of the 'Savasana' pose in yoga?

1

Enhances concentration

2

Promotes relaxation and stress relief

3

Improves balance

4

Strengthens core muscles

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Answer and Solution

Answer

B. Promotes relaxation and stress relief

Solution:

Savasana, or Corpse Pose, is significant as it promotes relaxation and stress relief, allowing the body and mind to assimilate the benefits of the yoga practice.

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