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Single Answer MCQ
Q-00046306

What method is most commonly utilized during long-distance races for pacing?

1

Sprinting

2

Accelerating

3

Maintaining a plateau

4

Pacing in intervals

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Sandeep Chaturvedi

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Answer and Solution

Answer

C. Maintaining a plateau

Solution:

Maintaining a plateau pace is crucial in long-distance running, allowing runners to conserve energy until the finish.

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