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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Individual Games and Sports I
Question Bank

What type of breathing techniq...

Single Answer MCQ
Q-00046471

What type of breathing technique is beneficial during weightlifting?

1

Holding breath throughout the lift

2

Inhaling on the lift and exhaling on the lowest point

3

Exhaling during exertion and inhaling during relaxation

4

No specific breathing technique is needed

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