Single Answer MCQ
Q-00046494
Which breathing technique is often emphasized in yoga practices?
1
Hyperventilation
2
Diaphragmatic breathing
3
Mouth breathing
4
Shallow breathing
Answer and Solution
Answer
B. Diaphragmatic breathing
Solution:
Diaphragmatic breathing is emphasized in yoga as it enhances lung capacity, promotes relaxation, and helps to center the practitioner during the practice.
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