Single Answer MCQ
Q-00020816
Which lift requires an athlete to lie on a bench and press a barbell away from their chest?
1
Squat
2
Bench Press
3
Deadlift
4
Shoulder Press
Answer and Solution
Answer
B. Bench Press
Solution:
The lift that requires an athlete to lie on a bench and press a barbell away from their chest is the Bench Press.
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