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Single Answer MCQ
Q-00046437

Which of the following is a common adaptation triathletes make in their diet?

1

Increased protein only

2

Higher carb intake

3

Reduced fat content

4

Caloric restriction

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Answer and Solution

Answer

B. Higher carb intake

Solution:

The correct answer is Higher carb intake. Triathletes often increase carbohydrate consumption to fuel long training sessions.

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