Single Answer MCQ
Q-00046461
Which of the following is a key nutritional consideration for powerlifters?
1
High-carb, low-protein diet
2
Protein supplementation only
3
Adequate caloric surplus
4
Fat reduction below 20%
Answer and Solution
Answer
C. Adequate caloric surplus
Solution:
Powerlifters typically need an adequate caloric surplus to support muscle growth and recovery, ensuring they have enough energy for training and competition.
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