Single Answer MCQ
Q-00046538
What aspect of swimming is beneficial for people recovering from injuries?
1
It is a team activity.
2
It requires no physical effort.
3
It employs major muscle groups with minimal joint stress.
4
It is a high-impact sport.
Answer and Solution
Answer
C. It employs major muscle groups with minimal joint stress.
Solution:
Swimming allows for rehabilitation by engaging muscles without putting excessive stress on joints. This makes it ideal for injury recovery.
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